Breakfast Chorizo – The Healthy Way
I have Hispanic roots (haha give my hair a few weeks to grow out and you’ll see them) and maybe that’s why I love Chorizo so much. However, Chorizo is so greasy and unhealthy that I started looking for a healthy alternative. Wouldn’t you know it, I found one! This morning I fried some up with eggs and cheese with…
Day 8 – HIIT Sweat Maker Workout
Workout Time: 12 Minutes Day 8 of the 30 Day workout challenge is upon us. This week, I am stepping it up a notch or two and making more 15 minute workouts and also making them more challenging. Given that we are now one week stronger, I believe that you can handle it. I have decided, based on some viewer…
Day 7 – Ab alicious Workout
Workout Time: 12 Minutes 1 whole week of workouts!!!! Impressive, isn’t it? How well did you do? Did you make it through? If you did then congratulations. If you didn’t then make it your goal this week to complete all 7 workouts. This particular workouts is great for your abs. It’s not filled with boring situps, no way! This workout…
Day 6 – Surfer Body Workout
Workout Time: 15 minutes Want that perfect surfer body? No problem. Give this workout a shot! This workout conbines moves performed by surfers as well as some high intensity interval training to get you nice and sweaty and ready to battle the day! Workout Tutorial: Set Your Interval Timer for: 15 Rounds of 10 seconds of Rest and 50 Seconds…
Day 5 – I Get Knocked Down But I Get Up Again Workout
Workout Time: 12 Minutes It’s day 5 people, how excited are you? You’ve made it 5 days straight working out now. Take a moment and pat yourself on the back because you deserve it! After you are done patting yourself, get back to work! Just kidding, Haha, I really do crack myself up! Anyhow, this workout is a shorter workout…
Day 4 – Butt and Thigh Master Workout
Workout Time: 12 Minutes Due to some technical difficulties I am posting this workout late and I apologzie for that. Unfortuantely sometimes with technology, there is just nothing you can do to make it better. I actually threw my computer out the window! Totally kidding, but sometimes I feel that way. Turns out I just needed to upgrade some components…
Day 3 – Climb the Fitness Mountain Workout
Workout Time: 15 Minutes You’ve made it to day 3, why not keep going? If you’ve made it to day 3 then you can make it to day 4 and beyond! Lets get this 30 day challenge under our belts and show the world a thing or two about working out, shall we? Lets climb and conquer the mountain that…
Day 2 – Hello Hot Abs Workout
Workout Time: 12 Minutes We are now entering day 2 of the 30 day challenge. How is everyone doing? The first day was exciting and today will be even better. If you’re interested in being updated when a new workout is posted, please sign up using the form at the bottom of this page or at the top right of…
Day 1 – Challenge Yourself Workout
Workout Time: 12 Minutes Congratulations on deciding to take this 30 day challenge with me! I’m so excited to get started and I absolutely can’t wait to hear about everyone’s results. This is the very first challenge so future challenges may be different, but I’m trying to work out all the kinks and allow this site to reach it’s maximum…
Are You Ready For the 30 Day Challenge???
The challenge begins: April 1, 2012 I am challenging not only you but also myself to complete 30 days of workouts with me! Since summer is just around the corner, I know you want to get your body beach ready. I know I do! So lets do this 30 day challenge together. Each and every day for the month of…
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Breakfast Chorizo - The Hea... -
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